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Calcium D-Glucarate Directions and/or Dosage. Adults take 1 to 3 capsules two times daily with meals, or as recommended by a healthcare professional. Warning. As a general guide, the normal dosage ranges from 200mg to 500mg taken twice a day. If you're going to try this supplement, then start with the lowest dose In my medical clinic I often start patients on a dose of 200-500 mg as part of a holistic approach to balancing their hormones. Calcium D-
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